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First Visit

“A journey of a thousand miles begins with a single step.”
– Lao-tzu

It is extremely important that you fill out your intake form at least 24 hours before your appointment.

A consultation must first be scheduled in order to determine if you are a good fit for the Athena clinic. The consultation is about 20 minutes, and can include treatment during the same visit, if treatment is advised.

If treatment is advised, initial visits generally last from 60 to 90 minutes. Ursa will take a detailed health history, perform a physical exam, and provide you with your unique treatment plan.

During your first exam, Ursa will spend time getting to know you and your health concerns. You may be asked a wide range of questions about your symptoms, eating, exercise, sleep habits, emotional states and anything that may offer insight into your health.

Ursa will also employ diagnostic tools that are unique to acupuncture and TCM such as tongue and pulse diagnosis.

Your treatment plan

Once your acupuncturist has gathered enough information, you’ll receive a comprehensive diagnosis and a treatment plan that will explain:

  • Your underlying imbalances
  • Your time line of care
  • What types of treatment you will receive

Getting the most out of treatment

For the best treatment results, keep a few things in mind:

  • Please show up on time
  • Don’t eat a large meal before your visit
  • Wear loose, comfortable clothes
  • Be sure to discuss any questions or concerns with your acupuncturist
  • Refrain from overexertion, drugs or alcohol for at least six hours after treatment
  • Follow your treatment plan between visits
  • Keep all of your appointments, as each visit builds upon the previous ones

How treatment works

To treat any Qi imbalances, fine, sterile needles will be inserted at specific acupuncture points along the meridian pathways. Your acupuncturist will concentrate on acupuncture points related to specific organs, based on your unique issues and symptoms.

Herbal remedies are another important aspect of acupuncture and Chinese medicine, and it is important to understand and follow your practitioner’s directions in order to get the most benefit from these treatments.

Your role in the healing process

Your actions are a key component of your treatment plan. Focusing on your health and committing to a healthy lifestyle are the best steps you can take for your well-being. Together, we can heal your imbalances and help you achieve harmony and balance.

Even after your symptoms are resolved, acupuncture can assist you in maintaining your health, and possibly prevent future imbalances. The more you incorporate acupuncture and Chinese medicine into your life, the more you’ll learn to nurture your body, mind and spirit.

Acupuncture is not an instant fix.

True healing takes time and dedication. Depending on your current health and symptoms, you could feel better right away, or you may need treatments for weeks, months or years to achieve the results you want. Ursa can give you an idea of what to expect. With a little patience and an open mind, you’ll be on your way to health and vitality.

Acupuncture and Chinese medicine offer a safe and effective holistic health care system. This natural approach can both resolve symptoms and enhance your overall health.

By taking the right steps and planting the seeds of health, you are on the road to a healthier you!

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