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Educational resources for our patients.
What Everyone is Missing About Losing Weight
The Power of Habits: Why Motivation Isn't Your Missing Piece
Ursa Shapla
January 4, 2025
Anxiety Hacks
We are in the middle of an epidemic. Not the kind that is spread from aerosolized viral particles (though it is...
Ursa Shapla
December 29, 2024
The Importance of Spinal Health for Overall Wellness
The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...
May 11, 2024
How Does Acupuncture Work?
After I demonstrate my tools and techniques to new patients, the first question they have is understandably, “How...
Ursa Shapla
May 11, 2024
The Problem With Acupuncture
As a results-oriented practitioner with an undergraduate degree in molecular biology, I am always looking at the...
Ursa Shapla
May 11, 2024
Choosing an Acupuncturist
I get an email about once a week from current patients looking for an acupuncturist in another city or country,...
Ursa Shapla
May 11, 2024
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